At Surrey Cookery School we have expertise in childhood eating behaviours and we offer specialist sessions to work with you and your child.
Our approach covers both poor eaters and over-eaters and focusses on the link between the mind and the stomach.
We aim to undersetand your child's eating pattern and to help provide tools and solutions to "take the fight our of food" and to put enjoyment back into mealtimes.
Tools include supermarket visits, recipe choices, sensory evaluation, fun cookery and food presentation.
We take a relaxed, non-pressured approach that builds your child's self-esteem and interest in food.
At Surrey Cookey School we take a keen interest in food allergies and offer lessons for clients with special needs such as gluten, egg, dairy and nut free diets.
We also cater for meals and events for people with allergies.
Nutrition, energy and weight managment
At Surrey Cookery School we work in partnership with local nutritionists to provide integrated solutions for both what to eat and how to cook it.
Get motivated to plan your meals and learn how by adjuting recipes, you can reduce fat, sugars and salt in your diet without turning to lettuce leaves.
Mange your blood sugars and energy levels and keep those winter colds at bay.
Don't yo you diet, change your habits for life!
Vegetarian and other special diets
We offer both conventional and AGA cookery lessons for vegetarians and pescatarians.
Where relevant look at how to plan and cook for non-vegetarians in a mixed diet household.